Find Hope and Healing through Counseling
Compassionate counseling for individuals and families
Find Hope and Healing through Counseling
Compassionate counseling for individuals and families
Compassionate counseling for individuals and families
Compassionate counseling for individuals and families
My mindfulness counseling services can help you develop a greater sense of awareness. I provide guidance and support to help you learn mindfulness techniques, reduce stress and anxiety, and improve your overall well-being.
My career counseling services can help you explore your career goals and values and develop a greater sense of purpose and fulfillment. I provide guidance and support to help you connect with your career goals and find meaning in your life.
My stress management counseling services can help you identify and manage stress in healthy ways. I provide guidance and support to help you develop coping skills, reduce stress and anxiety, and improve your overall well-being.
My self-esteem counseling services can help you develop a healthier sense of self-worth and confidence. I provide guidance and support to help you identify negative self-talk, develop self-compassion, and improve your relationships with others.
My personal growth counseling services can help you achieve your full potential and live a more fulfilling life. I provide guidance and support to help you identify your strengths and weaknesses, set goals, and develop strategies to achieve them.
My positive psychology counseling services can help you develop a more positive outlook on life. I use evidence-based techniques to help you cultivate gratitude, resilience, and optimism, and improve your overall well-being.
I have 5 years of counseling experience helping individuals and families navigate life's challenges. I specialize in a wide range of areas, including Anxiety, Depression, PTSD, Trauma, Grief and Relationship Issues.
I offer a variety of evidence-based counseling services, including Humanistic theoretical framework, Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT). I also offer specialized services for adolescents, as well as support for LGBTQIA2S+ individuals and families.
My approach to counseling is rooted in empathy, compassion, and non-judgment. I strive to create a safe and supportive environment where my clients feel comfortable exploring their thoughts and feelings, and where they can develop the skills and tools they need to thrive.
Oklahoma/Texas
Mon | By Appointment | |
Tue | By Appointment | |
Wed | By Appointment | |
Thu | By Appointment | |
Fri | By Appointment | |
Sat | By Appointment | |
Sun | Closed |
Copyright © 2023 Patricia L. Rembert-Anderson, LPC, Counseling, PLLC - All Rights Reserved.
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